Rozanne undertakes a full consultation prior to initial treatment for massage, guided meditations and personal coaching to enable her to create a person centred treatment plan. All treatments are in her home clinic in the Quernmore area of Lancaster unless otherwise stated. Mobile treatments may be available for an additional fee, please contact for further details.

 

• Deep Tissue and Remedial Massage– using stretching techniques and massage to the deep muscles as well as surface level muscles, providing relief from physical and muscular aches and pains, correcting posture and improving muscle tone.

• Therapeutic Swedish Massage– providing a deep sense of relaxation, boosting endorphins, and balancing serotonin and dopamine levels in the brain improving overall emotional well being and creating a sense of balance.
  

  Swedish Massage in Lancaster

• Detox lymphatic Massage– giving a boost and a kick start to your lymphatic immune system leading to greater health, well being and improved energy.

• Pregnancy Massage– available to women after the first trimester until full term, I have even been present at the occasional birth to provide therapeutic treatment during labour. Also available to teach the father or birth partner techniques to promote well being during labour.

 

• Guided meditation & deep relaxation– for those who aren’t keen on therapeutic practices involving physical contact, Rozanne uses her qualifications in neuro-linguistic programming combined with her 20 year practice in meditation to guide you into a deeply relaxed state. Here you will develop a growing sense of personal well being. During this treatment she will also teach you methods to maintain well being and to practice deep relaxation at home.

• Emotional, trauma & stress release, managing depression– this is Rozanne’s area of expertise and has both personal and profession knowledge and understanding of trauma, stress, depression and anxiety. She is able to provide coaching sessions to enable clients to overcome these difficulties using mindfulness, meditation, NLP techniques and massage to promote improved mental and emotional well being.

• Personal, life & spiritual coaching
• Natal Chart Astrology reading